FITNESS PROGRAMS At Home Categories: Select a Category Prenatal Series At Home At Home 12 Week- At Home Program 12 week self-guided training program. Equipment required: 1 medium resistance band Dumbbells: 3lb, 5lb, 10lb, 15lb $180.00 8 Week - At Home Program 8 week self-guided training program. Equipment required: 1 medium resistance band Dumbbells: 3lb, 5lb, 10lb, 15lb $150.00
