FITNESS PROGRAMS All / NEW! MissFit Mama Series NEW! MissFit Mama Series Clear Filters Categories All Workouts NEW! MissFit Mama Series At Home Filter Clear Filter Quick View MissFit Postpartum Reset Program (8 Weeks) Rebuild core + strength, regain energy, feel like yourself again $79.00 Quick View MissFit Postpartum Reset PLUS The MissFit Postpartum 8 week program PLUS:Personal onboarding assessment, Customized exercise modifications, Progress Check-ins $129.00 Quick View Pregnancy_1st Trimester Functional movements designed to increase strength and flexibility. Higher output in Phase 1 due to less limitations in the 1st Trimester. $155.00 Quick View Pregnancy_2nd Trimester A balance between strength, mobility, and energy management as your body adapts to pregnancy changes in the second trimester. $155.00 Quick View Pregnancy_3rd Trimester Preparation for birth. Frequency: 2–3 strength/mobility sessions per week, plus optional light cardio walks. Almost there, mama! $155.00 Quick View Deep Core Add-On Focus: Transverse Abdominis activation, pelvic floor, core stability (not crunches)Time: 8–12 minutesUse: Add after any workout or on rest days $30.00 No results found No results match your search. Try removing a few filters.
